Essential Oils

Chamomile-Roman Essential Oil (Anthemis nobilis)

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Sources: USA, Europe
Extraction: Steam distilled
Note: Middle
Scent: sweet, herbaceous, fruity
Key Points:

  • Calms nervous tension and anger, irritability (can be used on children)
  • Ease headaches
  • Blended with lavender it can be helpful for insomnia (Metcalfe)

 

Properties:  analgesic, anti-spasmodic, immunostimulant, antibacterial, anti-inflammatory, antimicrobial, sedative
Uses: Insomnia, calm anger, headaches, menstrual difficulties, anxiety
Cautions:  May cause skin irritation. Consult your doctor before use if pregnant.

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