Essential Oils

Lavender Essential Oil: Uses in a Diffuser

Last updated: July 17, 2016 Sources: Europe Extraction: Steam distilled Note: Top Scent: floral, herbaceous Key points:  If you pick just one oil to start your aromatherapy journey, it should be lavender as it is has so many uses and is a safe oil for beginners Calms anxiety and promotes …
Essential Oils

Peppermint essential oil (Mentha piperita)

Sources: US, Europe Extraction: Steam distilled Note: Top Scent: Minty, fresh Key points:  May help headaches and nausea Stimulating; may improve mental focus     Properties:  antiseptic, analgesic, expectorant, antispasmodic, antimicrobial, antibacterial, sedative, stimulant, insecticide Uses:  headaches, migraines, nausea, motion sickness, sinus congestion, colds, coughs, flu, mental fatigue, airborne infections …

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